Look well. Feel well. Be well.

What Is the Meaning of Holistic Therapy?

Holistic means to consider the wholeness and wellness of the body, mind and spirit as three separate but equal areas that make up our happiest, healthiest self. When we set aside time, routines, and budgets to include taking care of each part of our wholeness, we embrace what is important in life.

The human framework is made up of an intricately balanced system of energy fields that interconnect to each other, and nourish each other. Spiritual Healing works by bringing fresh energy to these bodies - the physical, emotional, mental and spiritual bodies - to strengthen these fields and to release blocks in this system. It encourages healing and helps to replenish, realign and bring the body back into balance.

Spiritual Healing, at its ultimate, is concerned with nothing less than the alignment of the lower will to the Higher Will, whatever that may mean to you – your own Higher Wisdom, Universal Love, Universal Energy, or God. 

Colour Therapy Healing

Colour therapy is a non-invasive therapy. It aids healing, heightens awareness and although gentle has the power to transform. 

Is a complementary therapy which uses colour to promote health and well-being and is used to boost the healing process of mind, body & spirit.

Colour is important, it is light that consists of varying wavelengths and each individual colour has its own unique wavelength and energy  that resonates with the main seven energy points of the body called chakras and the aura.

Reiki Healing Therapy

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you and treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.

When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way...